5 More Minutes! Oversleeping Exhausts Us

I don't know about you, but I'm certainly guilty as hell of oversleeping, hitting the snooze button, and committing extensive and rather egregious internal justifications for squeezing in just one more minute of sleeping in, regardless of whether or not I can really afford it in my schedule...

How to Speed Read

I've known for many years that I can read at a significantly faster pace than is perhaps average when necessary.  However, I can recognize in my own reading, as backed up by literature, that there is a trade off between reading comprehension and speed that eventually becomes problematic...

Caffeine Tolerance: How to Use It More Efficiently

Over the course of my studies, I have become what you might call an, advanced, consumer of caffeinated drinks, and foods (chocolate covered coffee beans are basically the best, just try them).  Caffeine alone however, it not enough to keep you going...

Beware the Brain Crack

When you've got work on the docket that needs doing, it can be exceedingly tempting to chase down every little idea, plan, or new goal that pops into your head in an effort to escape, because it's just so good and feels like it's so close and achievable...

Three Top Tips for Choosing Your Background Music While Working

I, like many people, have a tendency to live behind my headphones, burning through podcasts, listening to whatever the music algorithms decide is supposed to be next (or one song on loop.  For days on end...